A good shake with fresh healthy fruits is always a healthy breakfast. I like to have this simple shake to feel energetic in the morning or in the evening.
Serves : 1
Approximate Total Cost : $4.00
Ingredients
Strawberries - 10
Blueberries - a handful
Raspberries - a handful
Spinach Leaves - a handful
Orange - 1 (outer skin peeled)
FlaxSeed Powder - 1.5 tablespoon
Method
1. Blend all the ingredients in a blender(dilute with water to suit your taste) and drink it.
Serves : 1
Approximate Total Cost : $4.00
Ingredients
Strawberries - 10
Blueberries - a handful
Raspberries - a handful
Spinach Leaves - a handful
Orange - 1 (outer skin peeled)
FlaxSeed Powder - 1.5 tablespoon
Method
1. Blend all the ingredients in a blender(dilute with water to suit your taste) and drink it.
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